For ages 15+ yrs old. Students will learn kung fu in a group setting in the most traditional ways, passed down from many generations of the Wah Lum System. Students will build a strong and diverse repertoire of kung fu fundamentals through basic exercises, hand & weapon forms, and self-defense. Training is vigorous and rigorous but fun and meaningful; students are expected to progress at their individual pace. Over time and through hard work, students will achieve high level of kung fu and its philosophy achieving great strength, physical stamina, and flexibility, and possessing both strong internal and external commands of power and techniques.